SUPPORT & THERAPY BLOG

At least once a year since I began my practice, a parent or potential client reaches out to me, expressing that they (or their child)...

As early as Pre-K, my daughter came home and shared that an older boy told her she was ugly. Growing up in the 80s, I was conditioned to...

A common question I often receive is, “Do psychotherapists go to therapy?” The answer is that the best therapists do engage in their own...

Oftentimes, when someone engages in extreme behavior such as  self-harm, substance use, or even a suicide attempt— especially if they...