MENTAL HEALTH SERVICES

Life can be easier. Our in-person and telehealth clinicians help to support you on your journey to improve your mood and develop strategies to cope more effectively. We support clients experiencing depression, anxiety, relationship issues, and general overwhelm. 

Families are made up of groups of individuals. In sessions, each individual should feel heard and validated in an effort to heal and thrive. 

Being a teenager is harder than ever. Therapy sessions can help teens tolerate hard feelings, learn to problem solve, set goals and better ride the roller coaster of adolescence. We work with teens experiencing symptoms of depression, anxiety, ADHD, learning differences and mood regulation.  

We offer Clinical Supervision to LMSW's and LGPC's in the State of Maryland. 

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Our clinicians are available for public speaking engagements regarding multiple Mental Health topics. Contact us for more information. 

Life coaching can be an alternative for clients who do not feel they want to "drudge up" the past but have future goals they want to focus on and work toward. Our coaches help to make tangible steps toward changes in your life. 

You are not alone. Our Skills and Support groups help you and your children to connect with others, gain insights, and learn & practice practical skills in a safe, confidential, judgment-free  environment. ​

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Marriage takes work. Our therapists help you to explore ways to make your marriage and connection with each other stronger.  

You are a good parent. We want to help you build and reinforce your toolbox to make life at home run more smoothly. We offer parent and SPACE (Supportive Parenting for Anxious Childhood Emotions) to help children experience less anxiety and improve functioning. 

We offer psychoeducational training around topics such as "Anger Transformation," "Growth Mindset," and "The Five Keys to Resilience" for adult groups. These presentations can be catered to those with children ages 5 and up. They are offered virtually and within 10 miles of our office in North Bethesda, Maryland. 

We offer virtual therapy sessions in Maryland, the District of Columbia, and Virginia, as well as those residing in the state of Vermont. 

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