Do I Really Need Therapy?

You're on the right track. We're here to support you.

PRN COUNSELING
Individual, Group & Family Psychotherapy Services
At PRN Counseling we provide you with a personalized therapy experience.
We are a boutique Psychotherapy practice serving clients throughout their lifespan.
We offer in-person sessions in our North Bethesda office and telehealth sessions serving clients in Maryland, DC and Virginia. Contact us to get started.
Family & Couples Therapy
We work with you to bring more peace to your household. With support from a licensed clinician, you can learn skills and work through concerns to help you communicate more effectively, manage family or marital challenges, and strengthen relationships.
SPACE Parent Coaching
Supportive Parenting for Anxious Childhood Emotions (SPACE) and is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. When SPACE treatment is successful children feel less anxious and function better following treatment.
Individual Therapy for Adults
For concerns such as: managing stress, life transitions, work/life balance, anxiety, depression, trauma, grief, ADHD/ADD and relationship challenges and parenting support.
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Our clinicians also support the Senior (60+) population.
Therapy for Teens and Tweens
Have you noticed a shift in your teens mood? Are they expressing frustration, hopelessness, helplessness and overwhelm regarding the school year or academics? Have you noticed more fighting or arguing at home?
We are here to help guide you and your tweens/teens along this journey in supporting their mental health.
Group Therapy
Offering a variety of support and skill based groups for teens, tweens and adults.
We offer Parent support groups, Social Anxiety support groups, Social Skills Groups, CBT Groups and more! Learn More >
Professional Services
In addition to public speaking regarding a variety of mental health topics for schools and workplaces, we offer clinical supervision for Masters Level Social Workers and Licensed Professional Counselors.
PRN comes from the Latin term: Latin "pro re nata" which is defined as: as needed or as the circumstances require.
We know that there are times in our lives when we all need support, guidance and a non-judgmental ear.
At PRN Counseling, we strive to make the therapy experience collaborative and effective for our clients.