Therapy that helps
you feel like
yourself again.
Personalized therapy for teens, women, couples, and families navigating anxiety, ADHD, depression, burnout, parenting stress, relationship challenges and life's biggest transitions.
If you’re ready for something to feel different, this is the place to start.
Serving Clients Since 2012
Personalized Therapist Matching
Confidential, Private Pay Therapy
In-Person in North Bethesda, Maryland
Virtual Throughout Maryland, DC, Virginia and Vermont
Ages 8 and up
Tweens & Teens
School stress, anxiety, depression, self-esteem, friendships, motivation, and more.
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Busy Women & Moms
Burnout, overwhelm, people-pleasing, postpartum, and finding yourself again.
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Couples
Communication challenges, trust, intimacy, conflict, and rebuilding connection.
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Families
Parenting support, sibling relationships, blended families, failure to launch, and family conflict.
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Adults in Transition
Life changes, career shifts and job loss, divorce, grief, empty nesters, and more.
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Who We Help
Move from burnout, stress, overwhelm, and disconnection to calm, thriving, secure, and confident.
PRN comes from the Latin term pro re nata, meaning "as needed" or "as the circumstances require."
We know that there are times in our lives when we all need support, guidance and a non-judgmental ear.
At PRN Counseling, we strive to make the therapy experience collaborative and effective for our clients.
Please note that we are "Out of Network" for all insurance plans. Refer to our FAQ for more information.
Why Private Pay? Working outside of insurance allows us to provide highly personalized care, maintain your privacy, and focus on meaningful progress—not session limits or diagnoses.
Specialties
GLP-1 Support:
Therapy for those using GLP1 Medications for weight loss and lifestyle changes.
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Perimenopause & Menopause:
Navigate hormonal changes with support that helps you feel like yourself again.
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Burnout:
Reclaim your energy, set boundaries, and create a life that feels sustainable.
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Parent Coaching:
Support and tools for responding to big emotions and building stronger connections.
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Why Families Choose PRN Counseling:
16+ Years of experience helping individuals and families create real, lasting change.
Thoughtful matching - we find the right therapist for you
Evidence-Based and Trauma-Informed approaches tailored to your goals
Collaborative, compassionate care in a supportive environment
Flexible options: In Person in North Bethesda, MD & Virtually throughout Maryland, DC, Virginia, & Vermont
Private-Pay Practice: More confidential, no session limits, truly personalized care.
Mental Health Blog Posts
Areas We Serve
We regularly work with clients from:
Bethesda, Maryland ~ Potomac, Maryland ~ Chevy Chase, Maryland and DC ~ Rockville, Maryland ~North Bethesda, Maryland ~ Kensington, Maryland ~ North Potomac, Maryland ~ Columbia, Maryland ~ Northern Virginia ~ McLean, Virginia ~ Northwest Washington, DC ~ Arlington, Virginia ~ Alexandria, Virginia ~ Burlington, Vermont ~ Stowe, Vermont ~ Woodstock, Vermont