Life shouldn't feel this heavy. We are here to help you thrive.
Find Balance. Reclaim Connection. Invest in Your Well-Being.
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Life’s challenges can take many forms: the stress of balancing family and career, the weight of anxiety or depression, the strain of ADHD, or the heartache of watching a loved one struggle. These moments don’t just drain your energy, they can leave you feeling stuck, disconnected, and uncertain about the path forward.
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At PRN Counseling, we believe therapy is more than just symptom relief, it’s an investment in your future. Since 2012, our boutique psychotherapy practice has helped individuals, couples, and families across the DMV restore balance, strengthen relationships, and build lasting resilience.
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Our highly trained clinicians provide personalized, results-oriented therapy and coaching for clients ages 8 to 98. Whether you’re seeking support for yourself, your marriage, or your family, we create a tailored plan that helps you feel more confident, motivated, and capable of reaching your goals.
With flexible options either in-person sessions in our North Bethesda office, at home or school, or via secure telehealth across Maryland, DC, and Virginia, we make therapy accessible while honoring your privacy and time.
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If you’re ready to move beyond “just getting by” and invest in lasting change, we’re here to guide you every step of the way.
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Get in touch today and take the first step toward the life you deserve.
PRN COUNSELING
Individual, Group, Couples, & Family Psychotherapy Services
Our goal is to work with you to create a peaceful environment in your home. Our licensed clinicians collaborate with you to resolve conflict as you and your family acquire new skills to improve communication, address family or marital difficulties, and strengthen relationships.​
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Supportive Parenting for Anxious Childhood Emotions (SPACE) is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. When SPACE treatment is successful, children feel less anxious and function better following treatment. ​​​
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We know that your life is busy and that your time has a value and see that therapy is an investment. We collaborate with our clients to address a range of concerns, including stress, anxiety, depression, trauma, grief, ADHD/ADD, relationship difficulties, and parenting challenges.
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Our focus is on empowering teenagers and preteens to succeed academically, socially, and personally. We take pride in guiding them towards independence, teaching them effective mood management, and preparing them for a healthy transition into adulthood with a strong sense of self.​​​
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We offer a variety of support and skill-building groups for children, teens, and adults. These include parent support groups, social anxiety groups, social skills groups, CBT-based groups, and more. Learn more here.
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We provide Go Zen! Trainings as well as presentations on stress and anxiety management, parenting, depression, and college transition for schools and businesses. Our licensed clinicians also offer clinical supervision for Masters Level Social Workers and Licensed Professional Counselors.
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PRN comes from the Latin term pro re nata, meaning "as needed" or "as the circumstances require."
We know that there are times in our lives when we all need support, guidance and a non-judgmental ear.
At PRN Counseling, we strive to make the therapy experience collaborative and effective for our clients.
Please note that we are "Out of Network" for all insurance plans. Refer to our FAQ for more information.
About
PRN Counseling
Mental Health To Meet Your Needs
At PRN Counseling, we provide more than a listening ear. Our clinicians offer practical tools and personalized guidance to support meaningful growth and lasting change for our clients.
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PRN Counseling offers family, individual, and group therapy tailored to your needs. We have a stellar team of therapists here to serve you in the greater Montgomery County, Maryland, Washington, DC, and northern Virginia area. Contact us to get started on your therapy journey!
